Later start time would be beneficial to students

The life of a student can be very stressful with homework and other extracurricular activities, and sleep is often the last thought on their minds.

Students are very busy during the school year. Homework can be very overwhelming especially when students have other activities going on, and almost all students are involved in extracurricular activities. There are a large variety of clubs and sports to be apart of at the high school. 

With all these activities and school work it seems impossible for a student to have any time to sleep; however, the sacrifice of giving up sleep can be very negative.

One of the biggest consequences of not getting enough sleep is the limit on concentration and focus, which greatly affects a student’s ability to learn at school. Some of the other problems are causing a person to be more prone to acne, more aggressive behavior and a higher chance of sickness.

It is highly recommended teens should be getting about eight to ten hours of sleep every night, but most teens get nowhere close to that amount. Most teens only get around 7 hours of sleep every night which is not good.

“I only get 5 to 6 hours of sleep most nights,” freshman Cori VanOrman said.

The students who are involved in sports have an especially tough time getting even close to 8 hours of sleep. Most student athletes have practice right after school and many of their practices last any where from two to three hours long. Many of them do not even get home until 5:30 or 6:00, and they still have not eaten dinner or started their homework for the night.

There are many things that can help students try and get enough sleep. The National Sleep Foundation suggests to try and keep your room quiet and dark, and teens should try and have a regular bedtime and wake time. They suggest a nap if one did not get enough sleep the night before, but they should be no longer than forty minutes. If a person takes a nap longer than forty minutes they will most likely feel even more tired than before.

In order to help students get more sleep schools should have a later start time. The high school starts at 7:30 and it would be beneficial to students to start an hour later. This would help students get the eight hours of sleep they so desperately need.

“Starting later in the morning would be very beneficial to students because it would give us more time to sleep, and it would give us more time to get our work done in the morning before school starts,” VanOrman said.

Sleep may be very hard for students to get while in high school with all of the stress and activities going on in their lives. That is why schools should start each day later.

Teachers honored in annual Wall of Fame event

By Chloe Phillips

Teachers are not just people who show up everyday to give homework and leave. They are mentors who try to make a difference, and they are an inspiration to many who want to change the world and spread courage to do so which in turn spreads to others.  Most of all, teachers are acquaintances one can always look up to. They are someone who can be counted on.

The Wall of Fame is a yearly event which allows those who have been teachers at Stow for five or more years and have been retired for two or more years to be recognized for their work. This event started in 1987 and it is still carried out to this day.

On Nov. 19,  the two teachers who were elected by the current teachers and staff were Linda Nickson, who was a health and physical education teacher, and Robert Putka was an art teacher. Nov. 19 was a day where one would be able to show appreciation for them.

The Wall of Fame started at 2:45 p.m and lasted until 4:00. The teachers mingled, held sociable conversations, recalling stories of the teachers being recognized.

“[Nickson] assisted the track team for over twenty years, she, [when stow had cyclists], went on a twenty mile bike ride with her students and later she comes to find out she lost one. Don’t worry they eventually found her,” Wolfe said.

One could say Wolfe, the high school’s current health adviser, was a host. She was joyful over the fact Nickson chose her to speak for her. She was the first speaker. Wolfe had many things to say, and everything she said was added with a smile.  

“There was once an incident where a boy came out of the locker room saying there was someone hurt, and without hesitation Linda ran over to the entrance, yelled “if you don’t want me to see it you better hide it,” Wolfe said.

Wolfe was a student of Nickson’s, and they met when Wolfe was sixteen. Wolfe cleared any confusion, if there were any, when she told everyone how far back Nickson and her go, and how Nickson really impacted her life.

“She was the best teacher I had ever met. I can say that from a high schooler’s perspective and from a teacher’s perspective,” Wolfe said.

Nickson let it be know that her students made a difference in her life, and she could only hope that she did the same. The goal for her was to do better than her teachers did and to challenge her students.

“This all feels so surreal. It is to my great honor and privilege to be recognized by my peers and students. It’s a humble feeling, it just feels good knowing I did alright. One never knows and is always wondering. My heart is happy,” Nickson said.

Putka had been the high school’s art teacher. His creativity not only filled his head but also in his choice of clothing. Multiple people could be heard complementing his taste in fashion. 

Putka sat in the front with his loving family members surrounding him. He had many stories to tell and without a doubt can say many memories must of come to him in flashes.

“Bob has always been sharp in the forty years plus years I’ve known him. What I can learn from Bob is to love what I do. I try to teach my own students the same,” Steve Pierce said.

Pierce is the high schools photography teacher, and he had many words to say about Putka and each word had a wonderful feeling to it. Putka and Peters were not just student and teacher as a bond was made between them. One could take note of this by simply looking at the two talk.

“What he has left behind at this high school was us. His legacy carries on. He is a great man and the only friend one could ever need,” Pierce said.

Peters voiced his thoughts, which continued to contribute to Putka. If it wasn’t for Putka he would not of been an artist. He also stated he probably would not be living in Stow either.

He also stated Putka was going to be an architect. Of course it is obvious he had a change of heart. He is no ordinary art teacher as he brings life and joy everywhere he goes. 

“I thought why not be a teacher and perhaps an art teacher. Here and behold I was good. I always thought about how cool it would be to be a ticket greeter on the highway, I even thought about being a greeter at Walmart, then I decided that it was just not cool enough for me,” Putka said.

Putka has been heard giving life advice. In fact, Pierce says to this day he uses Putka’s advice. “Nothing but the best and no regrets,” is an example of the humble words he has spoken.

“I appreciate this honor, but it’s just so weird to look up and see my face up there. Without a doubt some of my best memories are here in the building with some of the people in this room,” Putka said.

Everyone is appreciative for the work and knowledge Nickson and Putka have passed down. If one has a mentor or teacher they look up to, maybe let them know the gratitude is there.

As for Nickson and Putka, both of them will highly influence the work done in the building. 

Science Olympiad sparks a new year

The second quarter is nearing its end, and with the new quarter will come a new season for the high school’s Science Olympiad team. For months, the team has been studying and preparing for the spring competitions, but as winter break draws nearer, the group has been working harder than ever.

The areas of study change every few years, so each year, just as much preparation, if not more, is needed to succeed as in previous years. Some of the new areas of interest this year include: Game On, which involves coding a game; Hydrogeology; Protein Modeling, where participants build a large-scale model of a protein molecule; and even Electric Vehicle building.

The first of the three invitationals will be at Kenston High School on January 16th, followed by invitationals at Solon and Mentor. If the Stow team does well in these invitationals, it will move on to the Regional Competition at the University of Akron. From there, it may get a chance to move on to the state competition in Columbus, Ohio at The Ohio State University campus.

The high school’s team has gone to states for the past two years, though it has never made it to nationals, so the team members are looking forward to doing as good a job this year. Who knows; maybe this is the year the team will move on to nationals.

Bulldogs strike defeat in final four bout

It is said that all good things must come to an end, and for the Stow Bulldogs it was a thirteen game winning streak, a push for a state title, and the careers of many seniors, that finally reached that point.

On Nov. 28, the undefeated Stow Bulldogs took on the football powerhouse, top seeded, Lakewood St. Edward Eagles, in the OHSAA Division I final four.

Stow’s perfect record was on the line, and both teams found themselves in a win-or-go-home situation. For the Eagles, they were reaching for another opportunity at a state championship, as they earned it last season as well.

Stow found themselves in a rut early on as the initial kickoff was dropped on the 3-yard line putting Stow in a dangerous situation right out the gate. From there not much was to be done from the offense of the Bulldogs as they were forced to punt nearly every possesion.

The Eagles were the first to score with a 43-yard field goal at the 7:49 mark, followed by a 42-yard touchdown pass to end the first quarter with the lead at 10-0.

The second quarter really opened things up for the Eagles. Numerous turnovers by the Bulldogs were capitalized on by St. Eds, resulting in 38-0  deficit going into halftime.

Junior quarterback Kyle Vantrese was able to find senior wide receiver Monte Board for a 10-yard touchdown pass to give Stow their first, and only points of the night. The Eagles tacked one more touchdown to end the night with a 45-7 victory over Stow.

With more than likely the greatest season of football to come through Stow in history, the Bulldogs surely have nothing to be ashamed of. For some it is the end– a cumulation of all the years spent dedicating their lives to a sport they knew they eventually could no longer play — but for the returning players, this season has set the bar to a new level, one that a legacy of winning seasons is destined to be built upon.

 

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