Category Archives: Sports

Boys Basketball Season

Brianna Doctor
After a rough start to the season, the boys basketball team has made a tremendous effort to end the season with a winning record.
With a record of 9-9, the team has practiced hard after school and on weekends to improve their skills in hopes of winning more games. Senior and captain, Evan Bainbridge, believes they are motivated them to be better.
β€œThe season is going alright, but I know it can be better. We had a rough start to the season, but I think we finally have the momentum we need to do go in playoffs,” Bainbridge said.
From beginning to now, the team has changed drastically with new additions and skills, but the team is still hoping to grow.
β€œ[Senior] Jack Wilson, who is one of our main guys, was out for six games at the beginning of the season. Since he has returned, he has brought a different energy which has helped us win more games,” Bainbridge said.
Making improvements for the rest of the season starts with practice. The team has been putting in the work during all of their practices, so they can improve in time for playoffs.
β€œPractices have been going well. We hope to start playing more as a team, so we can end our season strong, and hopefully, we can make a big run in the playoffs as the underdogs,” Bainbridge said.
As the team itself works to improve their dynamic, Bainbridge has been focusing on himself. He hopes to help the team by improving how he plays against other opponents.
β€œA lot of teams look to face guard me and take me out of games, so I have been trying to improve my game to be able to impact the game in different ways to help us win,” Bainbridge said.
Throughout the season some players have experienced minor setbacks. For junior, Christopher Miller, he is sadly out for the rest of the season because of issues with his hands
β€œBeing injured this season has really helped me put things into perspective. I have never really known what it’s like to be out and how much it would affect me. I’ve had to view everything like practices and games in a different way,” Miller said.
Since Miller has been out, he has learned different skills that he would not have had he still been playing. Being injured has given him the chance to improve skills that are not physical but mental.
β€œI have really learned how to be a positive influence. I have also learned how to listen better and give more advice in time of need,” Miller said.
Although he will not be able to contribute anything to the team on the court for the rest of the season, Miller hopes to start improving for his senior season as soon as possible.
β€œI am going to participate in AAU this season and get a private trainer. I want to continue to improve and build chemistry with the rest of the team after the season to prepare for next year,” Miller said.
Miller hopes to see the team improve for the rest of this season, and he hopes the team next year starts working towards their goals for next year.
β€œI have very high expectations for next year. I want to lead the team in a positive way. I hope that we play together well, and I want us to always be on the same page. Hopefully the team sticks together, and we can be brothers on and off the court,” Miller said.
Come out and see the boys on senior night as they take on Saint Ignatius at home Saturday, Feb. 23.

Goals of Our Swim Team

Abigail Kuhns
At the beginning of the season head coach, Monica Sincel, noted their main goals: to send a relay to States, maintain a balanced diet, have a 92% attendance rate and in addition, maintain a GPA average of 3.0 or higher.
Now headed into post-season senior, Alex Schoenberg, has set a goal of his own: to compete in the state meet before he leaves Stow.
Last season, Alex qualified to districts in four events and with the help of his teammates wants to see how far he can go.
Throughout this year, Alex has focused on weightlifting and eating healthier to be able to reach his goals. Sophomore Luke Novak also has aspirations of sending some of his teammates along with himself to the state meet by relays and individually.
β€œTo improve this season I tried to set my goals as early as possible. I use these goals every day in practice as motivation,” Luke said.
Luke has goals of breaking the school 200 meter record and to stand on the podium at districts. He also plans to continue his swimming career after high school at a division one school like Oakland University.
Junior Elysia Gabbas had some setbacks last season but came into this season determined to make a change for herself and her team.
β€œThe changes I made this season were having a more positive attitude coming into the season and putting everything I have into each practice. I also, personally, am swimming long course and working on my technique to prepare for postseason and senior year,” Elysia stated.
Stow’s swimming team currently holds a 6-2 record in the conference heading into postseason as a team.

Indoor Track

Elissa Stanley
As spring is being looked upon by many of the high school’s athletes, runners, sprinters and throwers take part in indoor track to prepare for the outdoor season. Regular track season (beginning the first week of March) is being looked forward to as girls indoor track has a good amount of athletes preparing.
Track coach Aaron Morris says the team has about 20 sprinters, 15 distance runners and five throwers [shot put and weight throw, not discus due to limited space] training this winter. Events taking place this winter are 60m, 200m, 400m, 800m, 1600m, 3200m, 60H, long jump, high jump, pole vault, shot put and weight throw.
As said, Morris explains that throwers can not participate in some of their real season events. β€œSome indoor events are a little different during indoor because of the space restrictions” says Morris.
The indoor team competes at Kent State twice, Youngstown State twice, Spire Institute in Geneva, Baldwin Wallace and Mount Union. According to Morris, the season has been going smoothly so far despite the weather. β€œThe season started out really well for us in the first two meets. The third meet was snowed out” says Morris.
Indoor track applies to the outdoor season by β€œgiving us [the team] a chance to do a lot of things in preparation for outdoor track”. β€œIt allows the athletes to prepare their bodies for the rigors of outdoor track. We use the conditioning and weight lifting as a way to limit the danger of injury when the intensity of training picks up in
March” Morris adds.
The indoor season is said to allow coaches to teach athletes how to do events that they may have been interested
in trying, but never done before. The team will work on technique with those that have done specialty events like high jump and hurdles and get a head start on the outdoor season. Also, giving athletes a chance to practice competing, both physically and mentally.
β€œBy the end of May, athletes need to be mentally prepared to compete in big meets, on their own, in a strange environment, surrounded by tons of people in close proximity” says Morris.
Morris says the team holds a few athletes that have been performing particularly well this winter. Junior Aimee Grimm is currently ranked 11th in the state for the 60H as freshman Kirstin Spangler is tied for 23rd in the state for high jump. Senior Katie Hall broke the school record for indoor shot put at only the first indoor meet. The record was initially held by current track coach, Lainie Glasgow.
Grimm believes that training hard in the off season is β€œextremely beneficial by the time outdoor comes around”. Grimm has competed in indoor track for three years now. This year, Grimm is focusing on the 60m hurdles and the
400m. Grimm’s fastest 60H time is 9.78 seconds, as she hopes to break former hurdler Kayla Thompson’s 60H record of 9.16.
β€œThe indoor season allows us athletes to compete in different events than outdoor allows, some of the races are
shortened and it allows you to work on the starts of the races, which are very important” says Grimm,